The Word of God International University

A subsidiary of LOVING TO LEARN ASSOCIATION "Discover The Way of LOVE!"

Recipe for a Great Day!

1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day. Talk to God about what is going on in your life. Buy a lock if you have to.

3. When you wake up in the morning complete the following statement, 'My purpose is to__________ today. I am thankful for_____ _________.'

4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

5. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli , almonds & walnuts.

6. Make at least three people smile each day.

7. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.

9. Life isn't fair, but it's still good.

10. Life is too short to waste time hating anyone.

11. Don't take yourself so seriously. No one else does.

12. You are not so important that you have to win every argument. Agree to disagree.

13. Make peace with your past so it won't spoil the present.

14. Don't compare your life to others. You have no idea w hat their journey is all about.

15. No one is in charge of your happiness except you.

16. Frame every so-called disaster with these words: 'In five years, will this matter?'

17. Forgive everyone for everything.

18. What other people think of you is none of your business.

19. GOD heals everything - but you have to ask Him.

20. However good or bad a situation is, it will change.

21. Your job won't take care of you when you are sick. Your friends will. Stay in touch!!!

22. Envy is a waste of time. You already have all you need.

23. Each night before you go to bed complete the following statements: I am thankful for__________. Today I accomplished_________.

24. Remember that you are too blessed to be stressed.

25. When you are feeling down, start listing your many blessings. You'll be smiling before you know it.

Send this to everyone you care about.

God Bless You: "The Lord turns His face toward you and give you peace." (Numbers 6:26)

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LOVING TO LEARN ASSOCIATION The Word of God International University, Holistic Wellness Institute, Enrichment Academy & World Outreach, Churches of Christ, A Religious Trust

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Holistic Wellness & Health: Soul, Body and Spirit

Daily Bible Verse & Prayer

Today's Verse - Psalm 25:14-15

The Lord confides in those who fear him; he makes his covenant known to them. My eyes are ever on the Lord, for only he will release my feet from the snare.

Psalm 25:14-15

Thoughts on Today's Verse...

Where does true deliverance come from? Only from God. Deliverance is found in God through deep reverential respect for his holiness and might, through living in covenant relationship with him, and through maintaining our focus on him. Any other roads to deliverance are false and ultimately prove themselves to be a snare. Like the tight rope walker whose eyes are not on the ground or the surroundings, but on the rope in front of him where he will walk, so too our eyes must be on the Lord. Only by looking to him will he lead us to safety.

My Prayer...

Precious Father, you have done so much to save me. You who are so holy and righteous, have reached down to take my hand when I was a sinner and in rebellion to your love. Teach me your ways. Correct the wrongs in my life. Guide me into the ways of your truth. I want to not only be saved from my sin, but from days of uselessness and frustration. Make me a vessel that can be used to honor you. In Jesus' name I pray. Amen.

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