The Word of God International University

A subsidiary of LOVING TO LEARN ASSOCIATION "Discover The Way of LOVE!"

Recipe for a Great Day!

1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day. Talk to God about what is going on in your life. Buy a lock if you have to.

3. When you wake up in the morning complete the following statement, 'My purpose is to__________ today. I am thankful for_____ _________.'

4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

5. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli , almonds & walnuts.

6. Make at least three people smile each day.

7. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.

9. Life isn't fair, but it's still good.

10. Life is too short to waste time hating anyone.

11. Don't take yourself so seriously. No one else does.

12. You are not so important that you have to win every argument. Agree to disagree.

13. Make peace with your past so it won't spoil the present.

14. Don't compare your life to others. You have no idea w hat their journey is all about.

15. No one is in charge of your happiness except you.

16. Frame every so-called disaster with these words: 'In five years, will this matter?'

17. Forgive everyone for everything.

18. What other people think of you is none of your business.

19. GOD heals everything - but you have to ask Him.

20. However good or bad a situation is, it will change.

21. Your job won't take care of you when you are sick. Your friends will. Stay in touch!!!

22. Envy is a waste of time. You already have all you need.

23. Each night before you go to bed complete the following statements: I am thankful for__________. Today I accomplished_________.

24. Remember that you are too blessed to be stressed.

25. When you are feeling down, start listing your many blessings. You'll be smiling before you know it.

Send this to everyone you care about.

God Bless You: "The Lord turns His face toward you and give you peace." (Numbers 6:26)

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LOVING TO LEARN ASSOCIATION The Word of God International University, Holistic Wellness Institute, Enrichment Academy & World Outreach, Churches of Christ, A Religious Trust

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Holistic Wellness & Health: Soul, Body and Spirit

Daily Bible Verse & Prayer

Today's Verse - Ephesians 2:4-5

Because of his great love for us, God, who is rich in mercy, made us alive with Christ even when we were dead in our transgressions — it is by grace you have been saved.

Ephesians 2:4-5

Thoughts on Today's Verse...

Of all things to be rich in, I cannot think of anything I'd prefer the Holy God to be rich in than mercy. I know my failures, shortcomings, sins, and transgressions. Without his mercy, to pardon again, and without his grace to send Jesus to pardon at first, I would be lost and without God. Now, because of his rich mercy, my life is tied to Jesus' future and not the one I earned for myself.

My Prayer...

Father of all grace and mercy, thank you. Thank you for being God like you are God. Thank you for extending grace when I have not deserved it. Thank you for giving mercy when I most needed it. Thank you for giving life when I thought my life was doomed and hopeless. May my wealth be in mercy and grace much more than money and gold. Help me be more like you. In the name of Jesus, my older Brother and Savior, I pray. Amen.

Today's Verse - 1 John 4:18

There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.

1 John 4:18

Thoughts on Today's Verse...

What is there to fear since God sent his Son to die to redeem us? What is there to fear since we cannot be separated from the love God has for us in Christ Jesus? What is there to fear except ourselves, and God has poured his Spirit into our hearts to reassure us and strengthen us in our weakness! As we love God and his children, we are reminded of his love for us which is far better than our meager love for others. Rather than run from him in fear, we bow before him in thanks knowing that he who hears our prayers is also he who loves us and yearns to calm our fears.

My Prayer...

Loving Father, thank you that I can reverence you without fearing your wrath. Thank you that I can revere your word and yet not be terrified with my inadequacies. May your love in me produce a closer likeness to your holiness, righteousness, justice and mercy than all the laws, threats, and judges combined. I pray in the mighty name of Jesus, who ransomed me from sin and poured out his love upon me. Amen.

Today's Verse - Romans 13:9-10

The commandments, "Do not commit adultery," "Do not murder," "Do not steal," "Do not covet," and whatever other commandment there may be, are summed up in this one rule: "Love your neighbor as yourself." Love does no harm to its neighbor. Therefore love is the fulfillment of the law.

Romans 13:9-10

Thoughts on Today's Verse...

Wouldn't it be great if we didn't have to have laws to keep people in line! That's the point behind Paul's message here. Treat our neighbors like we would like to be treated. Love them as we like to be loved. If we do that, then we're not going to do anything that would hurt them, much less violate a command of law!

My Prayer...

God who gave Moses the Law on tablets of stone, please write your character and will on my heart that I might be a living stone, testifying to your righteousness and grace. Help me to think more carefully about how my neighbors feel before I act or react to them — not just today, but every day! In the name of your Son, Jesus I pray. Amen.

Today's Verse - Proverbs 17:9

He who covers over an offense promotes love, but whoever repeats the matter separates close friends.

Proverbs 17:9

Thoughts on Today's Verse...

"It's just a little harmless gossip." The Wise Teacher reminds us that gossip is neither little or harmless. Its consequences are huge and its damage horrible. Instead, it is much better to be a peacemaker and an offense mender.

My Prayer...

Father of Glory, I confess that I am often more a peace lover than a peacemaker. Give me the character not to repeat gossip and instead have the wisdom and strength to be an offense mender. Through the Prince of Peace I pray. Amen.

Today's Verse - 1 John 4:11-12

Dear friends, since God so loved us, we also ought to love one another. No one has ever seen God; but if we love one another, God lives in us and his love is made complete in us.

1 John 4:11-12

Thoughts on Today's Verse...

Can you imagine what an honor it is to have the Creator of the universe, the Lord God Almighty, living inside of you! And when we love each other, that is exactly what happens. When our hearts are full of love, there is room for God. When they are not full of love, we leave God little room to take up residence and produce his character in us. Let God complete his love in you. Make a commitment to do loving things for others today!

My Prayer...

Abba Father, it is so comforting to know that you are not far away — that I live in you and you live in me. Help me see others with your eyes and respond to their needs with your heart so that your love may be complete in me. In the name of Jesus, the Servant and Savior of all, I pray. Amen.

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