The Word of God International University

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Recipe for a Great Day!

1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day. Talk to God about what is going on in your life. Buy a lock if you have to.

3. When you wake up in the morning complete the following statement, 'My purpose is to__________ today. I am thankful for_____ _________.'

4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

5. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli , almonds & walnuts.

6. Make at least three people smile each day.

7. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.

9. Life isn't fair, but it's still good.

10. Life is too short to waste time hating anyone.

11. Don't take yourself so seriously. No one else does.

12. You are not so important that you have to win every argument. Agree to disagree.

13. Make peace with your past so it won't spoil the present.

14. Don't compare your life to others. You have no idea w hat their journey is all about.

15. No one is in charge of your happiness except you.

16. Frame every so-called disaster with these words: 'In five years, will this matter?'

17. Forgive everyone for everything.

18. What other people think of you is none of your business.

19. GOD heals everything - but you have to ask Him.

20. However good or bad a situation is, it will change.

21. Your job won't take care of you when you are sick. Your friends will. Stay in touch!!!

22. Envy is a waste of time. You already have all you need.

23. Each night before you go to bed complete the following statements: I am thankful for__________. Today I accomplished_________.

24. Remember that you are too blessed to be stressed.

25. When you are feeling down, start listing your many blessings. You'll be smiling before you know it.

Send this to everyone you care about.

God Bless You: "The Lord turns His face toward you and give you peace." (Numbers 6:26)

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Holistic Wellness & Health: Soul, Body and Spirit

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 THE WORD OF GOD WORLD OUTREACH

You Must Ask for Eternal Life... Matthew 21:22 - And all things, whatsoever you shall ask in prayer, believing, you shall receive. John 16:24 - Here to have you asked nothing in my name: ask, and you shall receive, that your joy…

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Created by Bishop Dr Joshua Smith, Founder Oct 18, 2011 at 3:47am. Last updated by Bishop Dr Joshua Smith, Founder Mar 21, 2014.

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Daily Bible Verse & Prayer

Today's Verse - John 8:12

When Jesus spoke again to the people, he said, "I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life."

John 8:12

Thoughts on Today's Verse...

Are you walking in light or darkness? Can you clearly see your path, or do you find yourself stumbling along an uncertain path? Jesus wants us to boldly follow him. The way may not always be easy, but the destination is assured, and your way can be certain. Most of all, you won't ever have to have a night light — you're assured that even in the deepest darkness, you will have his light, the only light that gives life.

My Prayer...

Wonderful and tender Shepherd, please give me a faithful heart. Even in my deepest moments of darkness and despair, I want to be able to find your Light and to share his life with others. In the name of the One who is never darkness, Jesus the Light of the world, I pray. Amen.

All scripture quotations, unless otherwise indicated, are taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION. © 1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan Publishing House.

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